Discipline and motivation can be almost the same thing, too. Consider that discipline is largely the ability to self-motivate. You wouldn’t make yourself do a task in the first place if there were no benefit to you. You either believe you’re going to receive something enjoyable or avoid something painful.

Motivational affirmations, quotes and pep talks to get you through the week ahead. Maximize Your Motivation and Results by Quantifying Your Progress Progress is the best motivator. Even if you need to lose 100 pounds, it’s pretty exciting to see that you’ve lost 10 pounds. However, progress isn’t always apparent. Some things are very subjective … Continue reading Motivational Monday →

Motivational affirmations, quotes and pep talks to get you through the week ahead. Quick Motivation Techniques Motivation: it’s something we all desire, though few of us can get motivated and, most importantly, stay motivated, especially when life throws us some setbacks. This is why we have put together the best techniques for getting and staying … Continue reading Motivational Monday →

Motivational affirmations, quotes and pep talks to get you through the week ahead. 7 Inspiring Ways to Maintain Your Motivation When it comes to getting things accomplished, motivation can be hard to come by. Yet, motivation is exactly what is needed. A small amount of motivation is required to do small, simple things, like brushing … Continue reading Motivational Monday →